Abhyanga
Abhyanga is a traditional Ayurvedic massage using warm herbal oils. This ancient healing therapy stimulates the nervous system, enhances sensory-motor coordination, and strengthens muscles through gentle, rhythmic strokes. The massage improves blood circulation, reduces muscle tension, and promotes deep relaxation and detoxification.Regular Abhyanga is known to nourish the skin, support lymphatic drainage, improve sleep quality, and bring a sense of calm to the mind and body.
